So I figured out what was wrong. Basically the software started up incorrectly. Heres how I fixed it:
When you first start up studio one 5, click on Studio One up in the right hand corner on the white tool bar next to “files,” “view,” and “help.” Then go down to options and click that. When this opens it has “general, “locations,” “audio setup,” “external devices” “advanced.” Click on audio set up if its not already selected. Then click on the audio device tab that pops up with the processing tab. On this tab there is a drop down box that has different interface selections you can choose, choose audiobox, or if you happen to not be using this particular interface, you could choose yours. Once I clicked it it said “the audio box started up incorrectly last time, do you want to retry?” Click yes. And then i just clicked “OK” at the bottom and once I went back into actually recording music it was fine.
Also thanks for you guys answering this question before I figured out what was wrong.